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Worried about not looking good in your backless dress?

by | May 21, 2019 | Mindset & Habits | 0 comments

๐“๐ก๐ž ๐œ๐ฅ๐š๐ฌ๐ฌ๐ข๐œ ๐ฐ๐ž๐๐๐ข๐ง๐  ๐ฌ๐ก๐จ๐ญ – ๐ญ๐ก๐ž ๐›๐ซ๐ข๐๐ž ๐ก๐š๐ฏ๐ข๐ง๐  ๐ก๐ž๐ซ ๐๐ซ๐ž๐ฌ๐ฌ ๐ณ๐ข๐ฉ๐ฉ๐ž๐ ๐ฎ๐ฉ ๐›๐ฒ ๐ก๐ž๐ซ ๐ฆ๐จ๐ญ๐ก๐ž๐ซ ๐จ๐Ÿ ๐ฆ๐š๐ข๐ ๐จ๐Ÿ ๐ก๐จ๐ง๐จ๐ฎ๐ซ…
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Yet, many brides feel uncomfortable with this image being taken, and even worse when they think about putting it in their wedding album.
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“I’m worried about my flabby arms, back fat, and jiggly bits in my backless dress”
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“It makes me sad to think I deleted so many memories due to my insecurities”.
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You DESERVE to feel confident and relaxed on your wedding day.
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Having worries or even anxiety about how you look is going to 100% affect how you feel and take away from your day – plus the lasting memories.
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The photographer will have a job to do, and he’ll do his best to capture those classic moments.


โ€โ€However, his job is to be “invisible” and grab those moments without you thinking about what he’s doing.
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If you’re worrying about how you look, turning for your best angle, or sucking something in, then you’re not fully present at your wedding – you’re mind is distracted by HOW YOU FEEL.
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“I want to be stoked with my wedding photos…you know, when someone catches you at any angle or in any pose”.
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The Shredding For My Wedding program is designed to get your body ready for the dress and increase your confidence in it too!
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๐–๐ž ๐ฐ๐จ๐ซ๐ค ๐จ๐ง ๐ญ๐ก๐ž ๐Ÿ‘ ๐ฉ๐ข๐ฅ๐ฅ๐š๐ซ๐ฌ:

  1. ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ

  2. ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง

  3. ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ

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Then the 4th aspect, accountability and sustainability ties these together, so the plan fits YOU and your LIFESTYLE.
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  • The fitness plan you get works on all areas of your body, helping you, drop body fat, get stronger and tone.
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  • The nutrition plan gets your body burning fat, which will reduce the size of those areas that appear in the photos like your back and arms.
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  • The mindset plan works on your motivation and gives you exercises to work on your confidence too.
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=>>> Tying these together is the accountability – Nothing works if you don’t do it. That’s why the plan includes weekly calls to check your progress and discuss how to tweak things as the program progresses.