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Wedding Diet

Help with your wedding diet and losing weight before your big day. Includes information about calories, what to eat and mindset.

January 3, 2018

How to lose weight for your wedding in a week to a year: A comprehensive guide

Fitting into your wedding dress and walking down the aisle with all eyes on you can be a daunting thing. Let alone what the photos look like after. Toning up and doing a wedding diet to lose weight for your big day is a great way to not only look but feel amazing on your wedding day. Whether you have a week to diet or more than a year, our comprehensive guide covers all diets.
December 7, 2017

Guide to eating out on your wedding diet

If you wanna enjoy going out and still losing weight on your wedding diet, then this article is a must for you. I've detailed various situations and how to work them into your diet.
December 5, 2017

7 lies brides are told about their wedding diets

There are some really common myths and lies that go around about losing weight for your wedding (or any event really) that just won't go away. Here I go through them and tell you why not to believe everything you hear!
December 5, 2017

3 things to make your wedding diet a success

When you start your wedding diet there are a lot of things that can distract you from getting the results you want. These 3 simple strategies will help you get better results.

Wedding Workouts

All about exercise and workouts for your wedding. Learn what is are the best exercises to burn fat before your wedding.

July 18, 2017

How Not to Get Bulky when Lifting Weights – Reader Q&A, Part 4 of 5

Many women are scared of lifting weights as they think it will leave them looking bulky. I'm happy to tell you that this is a myth, that and lifting weights will help you sculpt your body for your wedding day.
July 18, 2017

The Best Exercises to lose Weight – Reader Q&A, Part 3 of 5

This is a really common question and an important one to answer. Participating in the correct exercise is essential for your wedding fat loss.
July 18, 2017

Learning to Move More – Reader Q&A, Part 2 of 5

Once you get your energy input (calories) right, it's important that you get your energy output (exercise and movement) sorted.


What to eat on your wedding diet to lose weight.

Bride Body Transformations

Previous client results and what you can expect on my 12-week body transformation program

About me

Harry Snell

I'm a body transformation coach who is passionate about making brides feel amazing on their wedding day.